5 Rules to Follow if You Want to Get Stronger

Getting stronger is about more than just looking good. As early as our 30s, we naturally start losing muscle mass and function. Research suggests that inactive people lose around 3% to 5% of their muscle mass each decade after 30.

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How to cure tinnitus

How to cure tinnitus – A complete guideline

Feeling to hear awkward sounds like ringing or maybe hissing and buzzing in your ear? If you are, then possibilities are, you are suffering from tinnitus. Tinnitus is disturbing and horrifying at the same time. Is tinnitus a dangerous disease?

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